What I Do

I am a Trauma Informed – Resilience Coach & Energy Therapist, empowering women to discover their brilliance, through resilience. Empathic, purpose-driven, heart-centered women, just like you, to go from letting fear, anxiety and worry consume their day and feeling burnt out to finding inner peace, happiness and calm, so they can live authentically in the present moment and doing their purpose work with more ease.


My mission is to support women in believing in themselves, embodying the powerful and magnificent creation they truly are, especially when living in alignment with their own high vibrational frequency. Beautiful soul, in order to live a soul-inspired, nourished life of following your heart and letting your brilliance shine, you have to find balance between living for other people and living your life in a way that truly honors you.

My Philosophy

How much of your life have you been living for other people that has left you feeling stressed, anxious, burnt out & overwhelmed? I know you. You have a big heart & want to make the world a better place, but what if there was a way to do it without actually having to neglect your own needs or putting your big dreams on the back burner? If you are here, you were born a natural nurturer, just like me, and you have unique gifts & healing capacities. Your light is so needed in the world today, however, you may not have been brought up in an environment that fully supported you. If you’ve been relentlessly over-giving & trying to save everyone around you, and not giving any time to yourself, Now is your time to shine! The first step in truly transforming your life is by transforming the relationship you have with yourself, giving yourself permission to heal childhood programming & sabotaging beliefs, practice forgiveness of yourself & others, and to consciously choose showing up for yourself  No-Matter-What (without all the guilt)  so you can begin to serve from the overflow & make the impact you know you were born to make.

My Methods

As an empathic intuitive, I have always had the ability to read people’s energy and had a heightened sensitivity to what other people were feeling. For most of my life, I didn’t understand what I was doing, and because of my troubled childhood, it hurt too much to feel so deeply, so I disconnected and shut it off. Years later after going on my own healing journey, I was able to reconnect with that part of myself & fully embrace it as my Superpower. My gift is helping you discover the truth of who you really are. I can see through your blocks, hold a vision for your highest potential, and support you on your journey of self-discovery in creating your life in a way that truly honors you. I will help become more balanced & emotionally regulated, support you in reprogramming your mind with new & improved empowering beliefs, and finding a clear pathway to living a meaningful, authentic, soul-aligned life. Working with me is an invitation to radiate inner peace, happiness and confidence from the inside out as you share your brilliance and expand into the highest version of you.

My Goals

Through subconscious belief work and self-awareness practices, you will discover how to recognize and put a stop to unhealthy behaviors like gas-lighting yourself, self-sabotage, and taking on everyone else’s ‘stuff’. Put less of a focus on doing, while having more presence with simply being,  and finally put an end to feeling insignificant & playing it safe, when deep down you know you are meant for so much more. Together, we will explore reconnecting with your Divine nature, and learning to love & trust yourself in a way that you never dreamed possible. Experience extraordinary breakthroughs and energetic shifts with this soulful reflection and transformational work. Nothing would make me happier than to see you succeed at becoming the best version of you and manifesting the life you truly desire. You deserve to follow the joy inside your heart, find freedom in being unapologetically you and be at peace within your soul.

Tools To Create An Inspired Life - subscribe for a free online toolkit

Tools To Create An Inspired Life - subscribe for a free online toolkit

 Ready to get out of auto-pilot and actually start living your life in a way that fills your cup & allows you to serve from the overflow? Enter your details to subscribe and gain access to my Tools to Create an Inspired Life eResource for FREE and join my email list today!!

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